• “Healing Empowering Resilience, One Mind At a Time “


    Hello! My name is TerriLynn Smith, MS and I am here to help.

    By being here, you’ve already taken the courageous step of seeking professional help for an issue you are experiencing. I know this was a tough decision to make. You were probably debating it for months, if not years, already. And I’m glad you’re here.

    I’m here to work with you and for you. To help get your life back on the course you want it to be on, and allow you to rediscover what brings you joy and happiness in your life.

    Whether you’re dealing with women’s issues, trauma and ptsd, or depression, it is important that you know that there is hope for a better tomorrow. Together, we will work to leave behind the struggles you face today, and equip you with the tools to move onward to a future of happiness and success.

    Healing is not perfection, it’s small steps and progress toward becoming you again.
    Journey with grace through the process

    ~ Lalah Delia ~

    In my years specializing in cbt, mindfulness, and trauma focused therapy I have helped people with a wide range of obstacles to overcome. I am passionately committed to helping my clients realize their full individual potential, and I will tailor our sessions to your unique needs.

    No matter what you are going through today, I am here to help until you are happy with the direction your life is heading. I believe that happiness and fulfillment are possible for everyone, and through therapy, you will learn strategies to more effectively address the challenges you face.

    Contact me today if you’re ready to start working towards the life you want. Together, we can get you there.

    I specialize in:

    Women’s Issues

    Compassionate & Professional

    I care about you, your family, and your story. You can trust that I will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

    Don't Wait to Get the Help You Need

    About TerriLynn Smith, MS

    Realizing you have a problem that you can’t solve on your own is a brave first step for any person. Seeking out help and support is one of the toughest decisions to make. And as your therapist, I want you to know that I will be here to support you & work with you to help you become the person you want to be.

    In my years specializing in cbt, mindfulness, and trauma focused therapy, I have worked with many people with many different obstacles to overcome. Through tailoring my practice to meet the specific needs of every client, I can help you learn strategies to address your struggles and help you confidently plan for a better tomorrow.

    To my future clients, Hello and Blessings. Thank you for your consideration to begin the process for H. E. R. (Healing Empowering Resilience). Your power to take the initial step and seek therapy, demonstrates that you’re worthy to be connected to a safe, unbiased, and therapeutic environment which will provide you the chance to process your experiences, emotions, and energy to initiate healing. Therapy matters! It’s time to end the stigma and negative perceptions and incorporate healing in our aspects of your life.

    Over the past several years, I have worked with the adult mental health population as well as transitional age adults and have experience with addressing issues such as depression, dual diagnosis, PTSD/trauma, domestic violence and psychosis.

    You matter! Raise your voice and share your uniqueness, don’t be afraid, be humble, be brave, be inspired. I am available to support you with this therapeutic journey.

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